Schedule — Simon 'Thor' Damborg

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Raincity Athletics

*Happening every Friday/Saturday from Feb 21st to March 25th*
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‘Friday Night Lights’ at 7pm. Come hangout, compete, and watch your fellow #RAthletes throw down for 5 weeks of the CrossFit Open.

Saturday morning 11am Team WOD will be r

📷 @athlete_inside from FFL finals this past weekend 🔥
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#raincityathletics #raincityathls #rathletes #community #competition #crossfit #functionalfitnessleague #functionalfitness #FFL #FFLYVR #TheFFL

RAINCITY SALE

The following supplements are on sale and in limited supply: $30.00 -@biosteelsports whey protein (408g)
$60.00 - @biosteelsports vegan protein (825g)
$40.00 - @jaktrx bcaa hydrator (331g)
$40.00 - @jaktrx bcaa pre-workout (331g)
$50.0

#raincityretail march on sale, limited quantities so get yours quick!
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$25.00 - crops + tanks
$55.00 - Black hoodies + zip-ups
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#raincityathletics #raincityathls #rathletes #raretail

Happening tonight at 8pm!!
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Raincity Ruckus will be facing off against Raincity’s ‘Beer-bell Strong’ here at home.

Stick around after class and watch your teams throw down!
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#raincityathletics #raincityathls #rathletes #commu

The Functional Fitness League

#FFLYVR 2019 Season 2 is underway! check yvr.league.fit for schedule & updates including when you can register your team to join in for playoffs @dogsdencrossfit Sept 19th!
#FFL #FFLSQUAD #crossfit #competition #functionalfitness #Functionalfi

#FFLYVR 2019 Season 2 is underway! check yvr.league.fit for schedule & updates including when you can register your team to join in for playoffs @dogsdencrossfit Sept 19th!
#FFL #FFLSQUAD #crossfit #competition #functionalfitness #Functio

#FFLYVR 2019 season 2 is underway!

Couldn't commit to a full season? Get your #fflsquad together for playoffs only! Space is limited and registration opens Sept 19th.

Details: yvr.league.fit

#Repost @athlete_inside
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@functionalfitnessleague at

Friends don't let friends bike alone.

The #functionalfitnessleague weekly events aren't meant to crush you or interrupt your training, but force you and your team to make a plan and pick your best athletes for the job!

Check our story for #FFLYVR s

2019 #FFLYVR SEASON 2 is off!

Kicking the summer season off with a first ever - running!

Checkout the full season schedule as well as when you can register to join in for playoffs hosted at @dogsdencrossfit

yvr.league.fit

#FFLYVR #functionalfitne